Summer 28 Day Plan - Recipe Roundup
A key approach to making our 28 day healthy eating plan easy to stick to was planning meals that were quick to prepare and that felt like a treat. We found the plan did require us to spend more time planning meals that we otherwise would have, but the result of this was that we now have a 28-day repertoire of healthy summer meals that we'd be happy to repeat anytime.
While all of the recipes we put together were good, some of them really stood out. Here's a summary of the best meals we had over the four weeks:
Dinners
Spinach Salad with Strawberries and Grilled Chicken
Miso-Marinated Flank Steak with Salad
Lemongrass Tofu with Steamed Vegetables and Peanut Sauce
Green Salad with Nectarines, Gorgonzola and Grilled Chicken
Seared Scallops with Citrus Quinoa, Herbs and Almonds
Caribbean-style Pork Tenderloin with Kale and Grilled Yams
Pan-Seared Salmon with Spinach and Mushrooms
Spice-Rubbed Flank Steak with Mexican Corn Salad and Grilled Zucchini
Grilled Whole Trout with Arugula Salad
Breakfasts
Spicy Cauliflower Rice Topped with Fried Eggs
Yogurt with Apple and Flaxseed