Summer - Day 12

Breakfast

Yogurt with Apples and Flaxseed from Day 7.

Lunch

Sardines on Wasa Crackers with Beet Salad from Day 11.

Dinner

Chicken shawarma with braised carrots and cucumber-yogurt salad

*Chicken shawarma
Cumin-scented braised carrots Cucumber-yogurt salad Sparkling water with lemon
[Get recipe](http://www.thefullplate.life/2017/07/07/chicken-shawarma-with-braised-carrots-and-cucumber-yogurt-salad/)*

Snacks

*Sliced cucumbers, celery and radishes with hummus Cherries and roasted almonds*

Donna Whitlock

Donna Whitlock


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