Yogurt with Apple and Flaxseed

Creamy yogurt and sweet apples are a delicious combination for this simple breakfast bowl. Flaxseed adds texture along with a healthy dose of fiber and omega 3.

For the best flavor, use whole milk yogurt in this dish.

Yogurt with apple and flaxseed

*Yogurt with apple and flaxseed Black coffee*

Makes 1 serving

1 cup plain yogurt
1/2 large apple
1 tbsp flaxseed

Preparation:

  1. Core and chop apple.
  2. Mix yogurt, apple and flaxseed together in a medium bowl.

Donna Whitlock

Donna Whitlock


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