Yogurt with Apple and Flaxseed
Creamy yogurt and sweet apples are a delicious combination for this simple breakfast bowl. Flaxseed adds texture along with a healthy dose of fiber and omega 3.
For the best flavor, use whole milk yogurt in this dish.
Makes 1 serving
1 cup plain yogurt
1/2 large apple
1 tbsp flaxseed
- Core and chop apple.
- Mix yogurt, apple and flaxseed together in a medium bowl.