Spicy Cauliflower Rice Topped with Fried Eggs

Indian-inspired flavors add a savory dimension to the cauliflower in this dish. The cauliflower hash keeps well in the fridge for a quick breakfast the following day.

Spicy cauliflower hash topped with fried eggs

*Spicy cauliflower hash topped with fried eggs Black coffee*

Makes 4 servings

1/2 head cauliflower, grated
1/4 c. white, red or yellow onion, finely chopped
1 jalapeno pepper, chopped
1 tbsp minced ginger
1 tsp brown mustard seeds
1 tbsp olive oil
8 eggs
Salt and pepper, to taste

Reserve: 4 eggs for tomorrow's leftovers


  1. Grate cauliflower using box grater or food processor.
  2. Chop onion, jalapeno and ginger.
  3. Heat olive oil over medium heat. Add mustard seeds and stir briefly, followed by onion, jalapeno and ginger. Sautee until soft, about 2 minutes.
  4. Add grated cauliflower. Season with salt and pepper, then sautee until softened and browned, about 10 minutes.
  5. Serve 1/4 of cauliflower mixture in a bowl, topped with two eggs fried in a small additional amount of olive oil.

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